Rough night

Thanks to the hubby's psychotic love of UFC I didnt get a real nights sleep but did prep some food for the week. First I made Asparagus with pancetta fried in butter,mmm!
Then I made Carrot and Broccili mash as well.
Packed my lunch of organic chicken sausage, my asparagus and mash.. as well as one organic egg with asparagus for breakfast.. washed down with acv in hot water!
pics later!
Sadly didn't get up for crossfit but tonight when I get home I will be going down to the the gym to jump rope, do some assisted pull-ups and lateral box jumps! So not totally horrible. Ok time to finish my cider and get my behind to work before it gets any stinking hotter!

Its time to get real

Ok so I've finished elements, took a break and went on a vacation were I indulged in lobster rolls and coleslaw and PIE!!
But now well its time to try out the Primal Diet, I love reading son of grok and well if it worked for him I'm sure it will be good for me too.
Monday 7am its crossfit time, I plan on going m,w,f and taking spin t,th at 6am. I've got my kineseo tape and lots of tiger balm, I'm ready to get pained!!
Wish me luck!!

Also going to make an order from La Cense Beef, nothing like grassfed! And going to investigate the bison place by my bff dana in flemington! Now if I could just kick my painful diet soda habit argh...

Oh yeah I've got one bad bad sunburn hurts to even look at me...