Sunday, June 14, 2009

Crossfit - Am I nuts to sign up for this?


Today is the hubby's bday, so we went out with his parents to have carbohydrate loaded dinner at Leo's. It's bad for you, but god there penne vodka is insanely good.

So today I took the plunge and signed up for the Elements Class at Crossfit Nyc, starting July 14th, I will be learning a ton of moves so I can then start doing the WOD (workout of the day) classes. A lot of the moves aren't new to me, with my old trainer I've done tons of body wieght exercises like plyo box jumps etc, body wieght squats, step ups and evil evil lunges! Considering my lower back went out yesterday I'm realizing that I need to really get my muscles bulked up again!
If you want to see what kind of crazy torture (that I do love, esp when someone yells at me) check this video out.

Went food shopping and got all my food for the week, though I do need to hit the amish market to get some broccilli and a few other veggies for a pasta salad I'm going to make.

I'm really not happy the weekend is over, but at least I get to see True Blood tonight, yea!

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